Come back to yourself
For women navigating change, relationships, identity and the beautifully messy process of becoming who they are now.
Intuitive guidance, honest conversation and private one-to-one support to help you hear yourself clearly again.
It’s grounded, real-life support from someone who understands what you’re going through.
Support for individuals navigating grief, heartbreak, divorce, custody stress, emotional overwhelm, manipulation, abuse recovery and identity rebuilding. I offer calm, compassionate coaching.
This is for anyone moving through emotionally complex seasons. Whether you are grieving a loss, leaving a relationship, rebuilding after heartbreak, facing family court stress, or trying to find yourself again after years of carrying too much, this is a space where you can be heard, supported, and guided forward with clarity.
This isn’t traditional
life coaching
Maybe you're not lost.
Maybe you're changing.
There are moments in a woman's life when the version of herself she's been carrying simply doesn't fit anymore.
A relationship changes. A marriage ends. The children get older. The life you worked so hard to build starts asking something different of you.
And sometimes, nothing dramatic has happened at all.
You just know you're ready for more.
More honesty. More freedom. More connection. More confidence. More of you.
My work is about creating space for those conversations — the complicated, uncomfortable, exciting ones that don't always fit neatly into traditional coaching.
Together we can untangle what's happening, explore what you really want and reconnect you with the intuition and self-trust that may have become buried underneath everyone else's expectations.
You don't need to become someone new.
You might just need space to rediscover who you are now.
INTUITIVE CONNECTION
45 minutes $200
I need clarity.
Sometimes you don't need months of coaching. You need a conversation that cuts through the noise.
Intuitive Connection is a focused private session for one particular situation, relationship, decision or question.
We'll explore what's happening beneath the surface, what your intuition may already be telling you and what's making it difficult to see the situation clearly from where you're standing.
Come with a question. Come with a situation. Or simply come knowing something feels off.
Leave with perspective, clarity and a stronger sense of what comes next.
THE RESET
2.5 hours $475
I need to come back to myself.
Maybe you've come through heartbreak, separation or a major transition.
Maybe you've spent years being who everybody else needed you to be.
Or maybe nothing is dramatically wrong — you've simply reached a point where the woman you've been no longer feels like the woman you're becoming.
The Reset gives us time to properly go there.
Your relationships. Your identity. Your patterns. Your fears. Your desires. Your intuition. What happened. What you want. And what comes next.
Includes a short break and 7 days of private voice-note support following our session.
PRIVATE HALF DAY
3.5 hours $695
I’m ready for a change.
My most spacious and immersive private experience.
This is for the woman standing at a genuine threshold in her life — ready to give herself the time and attention she so readily gives everybody else.
We'll step outside the noise and spend a half-day exploring where you've been, where you are now and, most importantly, where you want to go.
Includes a pre-session questionnaire, our private intensive with a break, personalised post-session reflections and 7 days of voice-note support.
A grounded space to be heard, supported, and guided forward.
I support women through some of the most emotionally challenging seasons of life — heartbreak, separation, divorce, custody stress, manipulation, grief, and major life transitions.
This is a space where you can unpack what you’re carrying, make sense of what’s happening, and start to feel like yourself again.
My work is grounded, compassionate, and honest.
I’m not here to fix you.
I’m here to support you — so you can move forward with more clarity, self-trust, and emotional steadiness.
With a background in trauma-informed counselling, aged care (including high-care and dementia support), and structured communication through Trinity College London, I bring a calm, steady presence to every session.
Combined with my intuitive approach, this allows me to meet you where you are — and help you gently move forward.
If you’re feeling overwhelmed, stuck, or navigating a difficult chapter…
you don’t have to do it alone.
You do not need to have it all figured out before you get support.
You just need a safe place to start.
This work is gentle, honest, and human.
You don’t need fixing. You need space.
This is for
you if…
You feel lost, stuck, or emotionally overwhelmed
You’re navigating a breakup, separation, or major life change
You’ve outgrown your old life but don’t know what’s next
You want clarity without fluff or surface-level advice
You’re drawn to intuitive guidance but need it grounded and real
“I came into the session completely overwhelmed and unsure of myself, especially around my separation and everything that came with it. Keyna created such a calm, safe space where I could finally exhale. She helped me make sense of what I was feeling without judgement, and I left with a clarity I hadn’t felt in months. It felt like talking to someone who truly understands, not just listens.”
BROOKE
“After being in a really emotionally draining relationship, I had lost so much confidence in myself. I second-guessed everything. Working with Keyna helped me reconnect with my own voice again. She has a way of gently guiding you back to yourself without pressure or overwhelm. I felt stronger, clearer, and more grounded after just one session.”
JAZZ
“I didn’t realise how much I was carrying until I sat down with Keyna. Life had felt heavy for a long time — juggling emotions, stress, and trying to hold everything together. She helped me slow everything down and see things more clearly. I felt supported, understood, and most importantly… like I could actually move forward again.”
ELLIE